Yerba mate drink

It is a stimulant for the heart and nerves, as is the case with coffee and tea, as drinking yerba mate contains the well-known stimulant caffeine (a cup of yerba mate contains about 50 mg of this stimulant, which is approximately the same amount found in a cup of tea). Unlike coffee and tea, it stimulates the muscles and nerves. It relieves headaches and headaches...(  Soak dried yerba mate leaves in hot water. It can be eaten cold or hot.)