Tannins

Benefits of tannins 

Tannins may have many benefits, such as:

1. Improve heart and arterial health 
Certain tannins found in the fruits and seeds of red grapes, in particular, may help maintain heart and vascular health, particularly due to their potential ability to:

Accelerating blood clotting processes, which may be useful in some cases. 
Reducing blood pressure levels. 
Reducing the levels of fats in the blood, and stimulating the body to get rid of cholesterol.
Therefore, tannins may contribute to preventing heart disease and increasing average longevity by protecting the body from this type of disease.

2. Alert the senses
One of the most prominent reasons why tea is one of the most popular drinks around the world is its ability to stimulate and stimulate the senses. The potential benefits of tea in this regard are due to it containing a mixture of caffeine and tannins, which may make tea rich in tannins a good natural drink to combat fatigue.

3. Resistance to cancer 
Eating foods containing tannins may help prevent cancer. This is due to the potential ability of tannins to inhibit the activity of some substances that stimulate mutations in the body because tannins have natural antioxidant properties.